These 50min sessions are individually tailored and are looking to increase;

  • physical fitness
  • rugby skills
  • stamina

Giving people an alternative workout which compliments their sport or activity.
The sessions will be a mix of circuits, mini games, and challenges.

These sessions are ideal for those who

  • enjoy boot camp sessions
  • can’t commit to playing rugby through the season
  • would like extra rugby coaching

As well as fitness enthusiasts and people who would like to try something new.


Sessions are just £5 per person