These 50min sessions are individually tailored and are looking to increase;
- physical fitness
- rugby skills
Giving people an alternative workout which compliments their sport or activity.
The sessions will be a mix of circuits, mini games, and challenges.
These sessions are ideal for those who
- enjoy boot camp sessions
- can’t commit to playing rugby through the season
- would like extra rugby coaching
As well as fitness enthusiasts and people who would like to try something new.